Our Aquamat classes are for any level regardless of experience. The instability of the aquatic base creates focus on more muscle groups therefore improving balance and coordination.
Our AquaFit program is amphibious bootcamp and yoga training classes on Aquamats.
Our Aquamat classes are for any level regardless of experience. The instability of the aquatic base creates focus on more muscle groups therefore improving balance and coordination.
Our floating yoga studio will challenge your poses in ways you have never experienced before. The stability of the Aquamat and the instability of the water will invigorate your practice by increasing balance and focus.
Strength
Flexibility
Balance
Fun
High Intensity
Low Impact
If you’ve read through our site and still have questions, send us a message and we’ll get back to you!
